Tips for Running in the Cold Weather

Tips for running in the cold weather including what to wear, what to drink after the run, how to get warm, quality gear and more!

The weather is getting colder and I'm going to try to keep up my running all through the cold winter and early spring months. I'm going to share my cold weather running routine that I follow to make winter running easier. I currently run twice a week with my dad in the mornings. We run about 5 1/2 miles each time. While I prefer the weather being nicer out, I still love running all year round and don't want to lose my running ability just because it is colder. Here are the things that I do to make running in the cold easier.

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Tips for Running in the Cold Weather